PT
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Respiração e Fluxo
Yoga com a Lisa
A dynamic yet grounding practice focused on breath awareness and movement. We will explore different breathing techniques (pranayama) and learn how they affect the body, mind and nervous system.
01
Feb
2026
2026-02-01T10:45:00Z
2026-02-01T12:00:00Z
Espaço Agra
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A dynamic yet grounding practice focused on breath awareness and movement. We will explore different breathing techniques (pranayama) and learn how they affect the body, mind and nervous system.
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