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The session, led by instructor Hélène Oliveira, focuses on Caribbean rhythms that combine dance, energy, and femininity, with fluid and confident movements that awaken confidence and celebrate the body in all its expression.
Sessão Soca Dance orientada pela instrutora Hélène Oliveira.
Fazem também parte do calendário:
3/mar: Yoni Yoga, 19h00 no CDUP-FADEUP.
4/mar: Women's World Workout, 18h30 no CDUP-FADEUP.
5/mar: Dança do Ventre, 18h30 no CDUP-ICBAS/FFUP.
6/mar: Pilates focado no reforço do pavimento pélvico, 13h00 no CDUP-ICBAS/FFUP.
7/mar: Kickboxing para mulheres, 10h00 no Pavilhão Luís Falcão.
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The session, led by instructor Hélène Oliveira, focuses on Caribbean rhythms that combine dance, energy, and femininity, with fluid and confident movements that awaken confidence and celebrate the body in all its expression.
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