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Pilates focada no reforço do pavimento pélvico
CDUP-UP
Pilates focada no reforço do pavimento pélvico
UPFit Women Week 2026
Pilates focada no reforço do pavimento pélvico
CDUP-UP

Instructor Mariana Pinto will lead a Pilates session focused on strengthening the pelvic floor in women, dedicated to prevention and promoting health at different stages of life.

06
Mar
2026-03-06T13:00:00Z
2026-03-06T13:45:00Z
ICBAS - Instituto de Ciências Biomédicas Abel Salazar
Para além desta, fazem também parte do calendário:
2/mar: Soca Dance, 18h45 no CDUP-FADEUP.
3/mar: Yoni Yoga, 19h00 no CDUP-FADEUP.
4/mar: Women's World Workout, 18h30 no CDUP-FADEUP.
5/mar: Dança do Ventre, 18h30 no CDUP-ICBAS/FFUP.
7/mar: Kickboxing para mulheres, 10h00 no Pavilhão Luís Falcão.
A partir de €3,50
15+
Complexo ICBAS/FFUP

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Pilates focada no reforço do pavimento pélvico

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UPFit Women Week 2026
Aula

Instructor Mariana Pinto will lead a Pilates session focused on strengthening the pelvic floor in women, dedicated to prevention and promoting health at different stages of life.

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Pilates focada no reforço do pavimento pélvico
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