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Ioga com a Lisa 08.03
Ioga com a Lisa
Dia da Mulher
Ioga com a Lisa 08.03

Women's Day: honor your feminine energy

We all carry feminine energy within us - a source of intuition, creativity, transformation and inner strength. This class, open to all genders, invites us to embrace receptivity, sensitivity, creativity and trust.

About yoga with Lisa

Each class combines Pranayama (breathing), Asanas (movement), and Meditation, always linked to a theme that inspires inner growth, helping you to look inward and connect with yourself, and to stay strong and balanced mentally and physically. Combining Hatha and Vinyasa, the classes are stabilizing yet energizing, and open to all levels. Each session lasts 1 hour and 15 minutes and costs €5.

08
Mar
2026-03-08T10:45:00Z
2026-03-08T12:00:00Z
10:45

+Cal

5€

More info

Ioga com a Lisa 08.03
Aula
In English

Women's Day: honor your feminine energy

We all carry feminine energy within us - a source of intuition, creativity, transformation and inner strength. This class, open to all genders, invites us to embrace receptivity, sensitivity, creativity and trust.

About yoga with Lisa

Each class combines Pranayama (breathing), Asanas (movement), and Meditation, always linked to a theme that inspires inner growth, helping you to look inward and connect with yourself, and to stay strong and balanced mentally and physically. Combining Hatha and Vinyasa, the classes are stabilizing yet energizing, and open to all levels. Each session lasts 1 hour and 15 minutes and costs €5.

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