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Yoga with Lisa 31.05-10h45
Ioga com a Lisa
Chakra Manipura: Força de Vontade e Fogo Interior
Yoga with Lisa 31.05-10h45

Manipura Chakra: Willpower & Inner Fire

Connect with your inner power and move from a place of clarity and self-trust. Through breath and mindful movement, we awaken strength, confidence, and a sense of direction.

About yoga with Lisa

Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.

31
May
2026
2026-05-31T10:45:00Z
2026-05-31T12:00:00Z
Espaço Agra

Além desta sessão, há outra às 12h15

5€
R. de João Martins Branco, 180

More info

Yoga with Lisa 31.05-10h45

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Yoga with Lisa 31.05-10h45
Aula

Manipura Chakra: Willpower & Inner Fire

Connect with your inner power and move from a place of clarity and self-trust. Through breath and mindful movement, we awaken strength, confidence, and a sense of direction.

About yoga with Lisa

Each class combines Pranayama (breath), Asanas (movement) and Meditation, always linked to a theme that inspires inner growth, helping to look inward and connect with yourself, to stay strong and balanced mentally and physically. The practice blends Hatha and Vinyasa, grounding yet energizing and are open to all levels.

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Yoga with Lisa 31.05-10h45
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