Conviviality, physical activity and competition are the ingredients of the ‘High Intensity 2024’ programme, which on 25 May will mark the end of the season at the Constitution Swimming Pool. This sports project is open to users of the three municipal swimming pools and consists of three events on the afternoon of Saturday 25 May.

TRIACT is a competition that aims to stimulate and energise the activities carried out in the TRIACT H2O and TRIACT TERRA classes, complementary disciplines that together result in a modality similar to the Indoor Triathlon. The Challenge aims to stimulate and boost the activities carried out in the Intense Fit, Local and 100% Workout classes. This competition will have a maximum of 16 male and 16 female participants, who will carry out challenges in a knockout format. There will also be a mega aqua aerobics and hydrobike class open to all Porto residents. Entries are limited to the maximum capacity of the pool and the number of bikes available.