Registrations are now open for the dance improvisation workshop with Sally Kreimendahl and AJ Guevara.

Workshop description:
We will come into our bodies through discovering new pathways, impulses, and images. This practice will allow us to release tension we don’t need and bring the energy we want into our bodies. Through attention to dynamics, musicality and intention, we can better feel our feet on the floor and allow soft movement to flow through our bodies.

Workshop plan:
We start with a soft warm-up focusing on spirals and dynamic stretching. Next, we will explore a variety of impulses and tasks to bring out new movements, rhythms, and ways to express the music in our bodies. In the end, there will be time to just dance and exchange ideas through movement.

Registrations: jubilantcultural@gmail.com