Give yourself permission to slow down.

Life moves fast, but this evening is an invitation to pause, breathe, and reconnect with your body and mind.

Join me for a special Flow to Yin class featuring:
Gentle Flow
Deep Yin stretches
Guided Meditation

This class is open to all levels and is especially for anyone who feels the need to slow down, release tension, and deeply rest. Whether you’re new to yoga or have an established practice, you’ll leave feeling lighter, calmer, and restored.

Spaces are limited—Send me a private message to reserve your spot.