Keeping the body healthy and the mind healthy is the aim of Porto City Council's new senior wellbeing programme for the over-60s. "Saudavel-Mente" promotes the practice of physical activities that enhance muscle strengthening, mobility and balance.

Applications for this programme can be made at the reception of the Constituição, Cartes and Eng. Armando Pimentel Municipal Swimming Pools during the opening hours of these municipal facilities.