On hot summer days, the body asks for lightness, freshness, and space to simply breathe.

MERGULHO is an invitation to take a break from your routine and step into an experience focused on the freedom of movement and spontaneous bodily expression.

In this sensory workshop, we draw inspiration from the elements of nature - the fluidity of water and the lightness of the breeze - to clear away accumulated fatigue and awaken our energy. This is a safe and relaxed space, free of "right steps" or rigid techniques, designed for you to explore your natural movement and have fun.

This workshop is for EVERYONE. You don't need to know how to dance or have any prior experience. Just the desire to move with freedom and take this refreshing "dive" into yourself.